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Price List
Price List
Personal Training
12 Sessions - $450
8 Sessions - $320
4 Sessions - $175
Drop In - $50
*Sessions are billed on a monthly basis and must be paid in full prior to the start of the month in which services will be provided.
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Quick Bio
Meet Ms BossFit, Shaunese - Founder of BossFit Coaching, LLC
I'm Shaunese, ISSA certified personal trainer and founder of BossFit Coaching- a fitness brand created to help ambitious women become the strongest, most disciplined version of themselves.
As a coach, I believe fitness isn't just about building muscle, it's about building a mindset. I created BossFit Coaching for women who are juggling careers, goals, family, and the everyday hustle- but still want to show up for themselves with purpose and power.
At BossFit Coaching, I empower women to own their strength- mentally and physically. My mission is to help women to build discipline, confidence, and muscle through strength based training. This is more than fitness-it's a movement. Discipline builds bosses!
If you're ready to train with intention, show up with discipline, and own your strength- BossFit is your next move.
Testimonials
Testimonials
"BossFit Coaching has been a game-changer for me. Coach Shaunese helps me not only physically but mentally. My gym sessions are the safe space I need every week! She always pushes me beyond what I could ever imagine for myself. She brings the consistency, the motivation, and the accountability. Her personalized approach and unwavering support have been instrumental in helping me achieve my goals! I always leave my sessions feeling stronger, more confident, and healthier than ever. I highly recommend Shaunese to anyone looking to reach their fitness goals. I slay because She Slays! "
-Kiki
"Working with Shaunese has been a game changer for me. She’s not just a trainer — she’s a whole accountability partner, motivator, and lowkey therapist some days . Every session is intentional, challenging, and designed with me in mind.
She pushes me in a way that feels empowering, not overwhelming. I’m stronger, more confident, and finally hitting goals I used to just talk about.
If you’re looking for a trainer who actually sees you and shows up for your journey, this is your sign. Book with her — your future self will thank you.
#ClientForLife #PersonalTrainingWorks #BlackWomenInFitness #StrongIsSexy"
-Candace
Big shoutout to my coach Shaunese - She Slay Fit —she’s helped me stay consistent with strength training, and that’s something I’ve struggled with for years. I’ve never felt stronger or more proud of myself for sticking with it. Progress takes time, but having the right coach makes all the difference. So grateful for you, Shaunese!
#SheSlayFit #StrengthInConsistency #ProgressNotPerfection
-Sherner
Shaunese is the best! I used to dread workouts, but she makes them fun and challenging. I’m seeing results I never thought possible, and she truly celebrates every win with you. If you need a trainer, she’s the one!
-Ronae
FAQs
FAQs
Q: How long is a personal training session?
A: 45 min - 1 hour
Q: Do I train men?
A: No, I only train women.
Q: Where are you located?
A: Capitol Heights, MD
Q: What do I need to bring with me to a session?
A: Water, workout gloves, and a positive attitude!
Q: Do I offer virtual/online training?
A: Coming soon!
Contact us by email: Msbossfit@gmail.com
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